It emphasizes self-inquiry. Instead of getting lost in fleeting thoughts, we are instructed to question their origin. By asking "Whose thought is this?" and "Who am I?" our attention shifts inward, towards the source of our being. With consistent practice, the mind strengthens its ability to remain in a state of awareness, unattached to external stimuli. The subtle mind, intellect, and senses naturally gravitate outwards, experiencing the world of names and forms.
However, true understanding emerges when the mind finds its natural home within the heart. This inward-turning state, known as "antarmukha," allows the illusory "I" ego to dissolve, revealing the ever-present "Self."
Actions performed without ego attachment bring us closer to experiencing the supreme Shiva form, the embodiment of pure consciousness. Through this self-inquiry, we transcend the limitations of the mind and awaken to our true nature.
Ramana Maharshi...
đŸ‘‰Other ways also there, I can explain in another post.

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